work with me
my current offerings which are all currently online only:
Doors Open 29th January-Feb 28th 2024
1-1 interpersonal psychotherapy
starting with a full collaborative assessment of your needs, an in depth assessment of your attachment style, relationship inventory and complete a timeline.
we then agree & set goals in areas that you decide you'd like to work on.
This might be improving relationships in general, resolving conflict, adjusting to life changes and diagnoses.
I am also trained to work with complicated grief & trauma that may be unresolved.
Assessment usually takes two 60 minute sessions, then the main body of work we have agreed around 10-15 sessions of 60 minutes each. sometimes more sessions are needed.
this is deep work, and a commitment in terms of time, energy & money.